3 Ultimate #SelfCareSunday Spa Treatments

Start (or end) the week by indulging in an overdue wellness session

By Melissa Gill

Sundays are a great for taking a deep breath and finding your center before the next “Manic Monday” creeps up. Whether you want to unwind in a rainfall steam room or detoxify with an immune boosting massage, make a wellness retreat part of your weekly routine. On this day of rest, let the healing pros work their magic on tense muscles until you feel as light as a cloud. Try these pleasant respites every Sunday for the next three weeks.

Qua Baths & Spa 

Inside Caesars Palace, find a sanctuary, Qua Baths and Spas. Ease into the new year with a restorative massage session. This spa treatment cascades nine essential oils on the back, boosting the immune system and relaxing sore muscles from the everyday hustle and bustle. For 50 minutes, surrender to bliss and comfort before Monday morning finds you again.


Posted by Sefi Perez on Sunday, March 15, 2020



Canyon Ranch

Experience a refreshing paradise when you visit Canyon Ranch, located in both The Venetian and The Palazzo. With over 100 treatment and spa service spaces, this retreat offers a myriad of services to cater to your healing needs. You can now schedule the Aquavana experiences such as Herbal Laconium—gentle warming of the body with herbal steam; Igloo—three Arctic Mist experiences enriched by scintillating fiber optics; Experiential Rains—multi-sensory cooling showers; and much more.


As for treatments, try the 80-minute Chakra Balancing Massage, which begins with an anointment of rose and lotus flower essence and the sounding of chimes to clear energy and provide focus. Ayurvedic Dosha balancing oils are applied to the body’s energy centers along the spine to facilitate opening and flow of energy in your chakras. Then, an Ayurvedic Kansa wand is used to activate and balance your chakras. Semi-precious stones are placed on your chakras to further balance the body and provide peace and clarity to the mind. This special offering ends with a Kansa foot bowl treatment to ground you for the rest of your day.


Fun Fact: With its European-inspired design, the Aquavana is an aqua thermal oasis that creates an enriching experience, ridding your body’s toxins and increasing blood oxygen.




Waldorf Astoria Las Vegas

Escape from everyday worries by visiting the award-winning spa at Waldorf Astoria Las Vegas. This secluded serenity offers everything from hair and nail treatments to massage options, creating a space where you can realign your body, mind and soul. Signature treatments offered here are the State of Equilibrium—a couple’s treatment re-mineralizing and detoxifying the body; the Luxury of Time—a two or three hour long personalized experience with a combination of massage, body and facial therapies, and many more.

Fun Fact: The therapists also tailor your spiritual experience by asking if you want to set an intention a the beginning of your treatment by focusing on stillness, relief or vitality to achieve an emotional balance.



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