200 Hour Vinyasa Yoga Teacher Training Immersion

• Health and Wellness

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Downtown Yoga & Wellness Co-op Yoga Teacher Training is a combination of traditional eastern yoga practice with modern western yoga practices making a well-rounded training that prepares our students for not only teaching yoga, but also integrating yoga as a lifestyle. With a focus on body awareness, alignment, and yoga as a healing practice, we provide a solid base for our students so that they are able to feel prepared to create intelligent sequences that keep their students safe in their practice. Our desire is that when you complete this training, you will have a deeper understanding of yoga as a practice as well as a deep desire to begin and sustain a self-care regimen that includes regular yoga and Ayurvedic practices that enhance your own life on and off of the mat. If you are curious, open, and ready for transformation - physically and spiritually - this training is for you. Program Dates: May 2-31, 2020 Program Times: Monday/Wednesday 10:30a-5:30p Tuesday/Thursday 9a-5:30p Friday OFF Saturday/Sunday 11:30a-7:30p